As this site uses personal data from you it is noted that none of your personal data can or will be shared and will only be used by the site "Stephen Trains" for creating workout plans and helping you reach your goals.

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There is also a huge number of protection protocols in place to keep your information and data safe from anyone else, however internet based data transmissions may have some protection issues so the protection of your data is not 100% guaranteed to be secure.

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Stephen Trains just uses the date to be collected and analysed no one else has access to this data.